Getting fit in the New Year is hardly a new concept. No matter how popular this resolution is, it never gets any easier and some people find it hard to stick to their goals. To make sure you do not fall into this category, you… [Read More…]

At one time or another, chances are you have embarked on a scavenger hunt of some sort.  Did you know that scavenger hunts evolved from ancient folk games?  It is true.  The hunt became popular in the modern culture around 1930 when American Gossip Columnist… [Read More…]

They say that nothing warms your tum like a bowl of soup during the colder months of the year, and we are inclined to agree! Soup has traditionally been used as an easy way to provide nourishment throughout the ages. It is easy, filling, and… [Read More…]

Imagine waking up each day and looking out the window to behold the sun rising over nature’s beauty and knowing a five-star championship golf course was literally in your backyard. There is no denying the boundless charm that you will find in the home at… [Read More…]

The new year has begun, and many are working to fulfill their new year’s resolutions to become fitter, eat better, or simply take more time to enjoy themselves. Regardless of what your goals might be for 2021, know that the Fitness and Wellness Center here… [Read More…]