
Walk for Fitness: Tips for Sticking to an Active Routine
Getting fit in the New Year is hardly a new concept. No matter how popular this resolution is, it never gets any easier and some people find it hard to stick to their goals. To make sure you do not fall into this category, you need to set realistic goals and your routine should be easy to execute. Not only is walking a covid-friendly activity, but it is also a… [Read More…]