February is American Heart Month and one of the best ways you can take care of your heart is to start walking 30 minutes each day. According to the American Heart Association, studies have shown that moderate physical activity like walking can reduce the risk… [Read More…]

We caught up with Cape Fear National’s head professional, Adam Clark, to talk about some of the fundamental elements of the game of golf and advice he offers to beginner players. GRIP “Grip is one of the most important aspects to playing golf, and there… [Read More…]

Cape Fear National’s Chef Randall Potter stepped outside of the kitchen last week to host a cooking exhibition at Brunswick Forest’s Community Commons. The program, which was presented to a Brunswick Forest residents, included a full demonstration as well as a tasting.      … [Read More…]

In case you missed it…here are the February Happenings at Brunswick Forest! Stay current on all of the social activities, fitness classes, club meetings, community announcements and much more with this month’s newsletter! To make sure you don’t miss a beat…sign up for the Brunswick… [Read More…]

The area around Brunswick Forest is rich with history, with Wilmington and Brunswick County playing an important role in the Civil War. This month, area historical sites and museums are hosting special events to commemorate the 150th anniversary of the end of the Civil War…. [Read More…]