Start opening the windows and sweeping those winter blues out the door, because March and April are quickly approaching! Do you know what that means? Spring will be here before you know it, and with it, a whole new host of activities to enjoy around… [Read More…]

Wilmington, North Carolina, is one of the most desirable cities in the Tar Heel State. However, that desire has now spread far beyond the state’s borders. According to professionals in the real estate industry, Wilmington, NC, is now the most popular area to move to… [Read More…]

Getting fit in the New Year is hardly a new concept. No matter how popular this resolution is, it never gets any easier and some people find it hard to stick to their goals. To make sure you do not fall into this category, you… [Read More…]

At one time or another, chances are you have embarked on a scavenger hunt of some sort.  Did you know that scavenger hunts evolved from ancient folk games?  It is true.  The hunt became popular in the modern culture around 1930 when American Gossip Columnist… [Read More…]

The new year has begun, and many are working to fulfill their new year’s resolutions to become fitter, eat better, or simply take more time to enjoy themselves. Regardless of what your goals might be for 2021, know that the Fitness and Wellness Center here… [Read More…]