Learn about assistance dogs and how they can allow people to live a fulfilling life.   Contact the Fitness Center for details.  … [Read More…]

Katie Bressack will teach you how nutrient-dense whole foods help regulate hormones, increase energy levels, improve mood, and boost overall health, including weight management. Learning how to eat for your hormones can support you whether you still have a cycle or are in menopause. There… [Read More…]

This section of Town Creek is considered brackish water and provides a unique environment for a variety of wildlife. We will share information about the environment and stories of the local history as you paddle. Wear shoes that can get wet and will stay on… [Read More…]

Join Brian Neubert from Coastal Companion Care as he covers various topics: Non medical home care service Differentiating between home health and home care Examples of services As well as other related topics… [Read More…]

A history lesson on Wilmington from its discovery and founding through Colonial and Antebellum times, including the Revolutionary and Civil wars onto Reconstruction and the 20th Century until today while making 20 minute stops to enjoy some of Wilmington’s best craft beers!… [Read More…]