Group Fitness Classes at Brunswick Forest
Brunswick Forest, a master-planned community in Leland, North Carolina, offers a variety of amenities for its residents. Within this vibrant community are three fitness centers, two of which offer an array of fitness classes designed to enrich your well-being and elevate your fitness journey. The Fitness & Wellness Center and Reflections Amenity Center offer a wide variety of group fitness classes to help you get fit and have fun!
Fitness & Wellness Center: Where Strength Meets Community
At Brunswick Forest’s Fitness & Wellness Center, we understand that wellness is not just about physical strength, but also about fostering connections and personal growth. Our Fitness & Wellness Center is not just a place to work out; it’s a space where individuals of every fitness level come together to push their abilities, support one another, and achieve their fitness aspirations.
Some of the include:
- Zumba: This fun and energetic class combines dance moves with cardio and strength training.
- BodyPump: This class uses barbells and resistance bands to give you a full-body workout.
- Spin: This high-intensity class is a great way to improve your cardiovascular fitness.
- Yoga: This class can help you improve your flexibility, strength, and balance.
- Pilates: This class focuses on core strength and flexibility.
There are also classes specifically for seniors and those with disabilities.
In addition to group fitness classes, the Fitness & Wellness Center also offers a variety of other amenities, such as an indoor pool, an outdoor pool, a fitness floor, and a variety of cardio and strength training equipment.
Members can also take advantage of the Mindbody app to book classes, track their progress, and find other fitness-related resources.
Reflections Amenity Center: Where Wellness Embraces Flexibility
Reflections is a new aquatic oasis located in Brunswick Forest, located near Tennyson Village and Park West. It has a modern fitness center with state-of-the-art equipment, a large pool deck with plenty of shade, and a saltwater pool with fountains and a wet deck. Reflections Amenity Center is open seven days a week and offers memberships for individuals, families, and businesses.
The fitness center has a variety of free weights, strength training, and cardio equipment. There is also a meeting/class space where you can learn about nutrition or take a yoga class. The pool deck provides a shady spot to relax or soak up the sun. The pool is open seasonally and offers swim lessons for all ages.
Some of the most popular classes at Reflections include:
- Aqua Zumba: This class is a great way to get a workout without putting stress on your joints.
- Aqua Pilates: This class combines the benefits of Pilates with the buoyancy of water.
- Tai Chi: This gentle class can help you improve your balance, flexibility, and focus.
Reflections is the perfect place to stay fit, relax, and enjoy the outdoors. It is a great addition to the collection of aquatic amenity centers at Brunswick Forest.
For those seeking the convenience of online fitness classes without compromising on quality, provide an array of virtual offerings. Experience the benefits of guided workouts from the comfort of your own space and embark on your fitness journey on your terms. On-Demand Classes are recorded and can be accessed at any time. You can work out at your own pace and on your own schedule!
Conclusion: Your Wellness, Your Way
Whether you’re a social butterfly who thrives in a group fitness setting or prefer the flexibility of virtual classes, Brunswick Forest has you covered. Our Fitness & Wellness Center and Reflections Amenity Center offer a holistic approach to wellness, emphasizing physical strength, mental clarity, and the power of community. No matter your fitness level or lifestyle, we invite you to embark on a journey to well-being that is uniquely tailored to you.
To learn more about group fitness classes at Brunswick Forest call 866-831-8289.