Eating Your Hormones
Cutler Community Center 1120 East Cutlar Crossing, Leland, NCKatie Bressack will teach you how nutrient-dense whole foods help regulate hormones, increase energy levels, improve mood, and boost overall health, including weight management. Learning how to eat for your hormones can support you whether you still have a cycle or are in menopause. There will be plenty of time for Q&A.
