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X-WR-CALDESC:Events for Brunswick Forest
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DTSTART;TZID=America/New_York:20250310T100000
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DTSTAMP:20260616T094832Z
CREATED:20250227T135412Z
LAST-MODIFIED:20260616T094832Z
UID:10015237-1741600800-1741600800@brunswickforest.com
SUMMARY:Coastal Companion Care Seminar
DESCRIPTION:Join Brian Neubert from Coastal Companion Care as he covers various topics: \n\nNon medical home care service\nDifferentiating between home health and home care\nExamples of services\nAs well as other related topics
URL:https://brunswickforest.com/events/coastal-companion-care-seminar/
LOCATION:Cutler Community Center\, 1120 East Cutlar Crossing\, Leland\, NC\, 28451
CATEGORIES:Fitness and Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T100000
DTEND;TZID=America/New_York:20250311T120000
DTSTAMP:20260616T092712Z
CREATED:20250227T140531Z
LAST-MODIFIED:20260616T092712Z
UID:10015238-1741687200-1741694400@brunswickforest.com
SUMMARY:Town Creek Kayak Trip
DESCRIPTION:This section of Town Creek is considered brackish water and provides a unique environment for a variety of wildlife. We will share information about the environment and stories of the local history as you paddle. \nWear shoes that can get wet and will stay on your feet (no flip flops). Bring water to drink and any necessary medical supplies. \n$60 kayak included \n$40 bring your own kayak
URL:https://brunswickforest.com/events/town-creek-kayak-trip/
LOCATION:Brunswick Nature Park\, 2601 River Road\, Winnabow\, NC\, 28479\, United States
CATEGORIES:Fitness and Wellness
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DTSTART;TZID=America/New_York:20250311T170000
DTEND;TZID=America/New_York:20250311T180000
DTSTAMP:20260616T092641Z
CREATED:20250227T141215Z
LAST-MODIFIED:20260616T092641Z
UID:10015239-1741712400-1741716000@brunswickforest.com
SUMMARY:Eating Your Hormones
DESCRIPTION:Katie Bressack will teach you how nutrient-dense whole foods help regulate hormones\, increase energy levels\, improve mood\, and boost overall health\, including weight management. Learning how to eat for your hormones can support you whether you still have a cycle or are in menopause. There will be plenty of time for Q&A.
URL:https://brunswickforest.com/events/eating-your-hormones/
LOCATION:Cutler Community Center\, 1120 East Cutlar Crossing\, Leland\, NC\, 28451
CATEGORIES:Fitness and Wellness
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DTSTART;TZID=America/New_York:20250312T183000
DTEND;TZID=America/New_York:20250312T193000
DTSTAMP:20250227T144157Z
CREATED:20230616T151622Z
LAST-MODIFIED:20250227T144157Z
UID:10015243-1741804200-1741807800@brunswickforest.com
SUMMARY:Cookbook Club
DESCRIPTION:For the March Cookbook Club\, you will find that flavorful food can go hand in hand with reducing inflammation\, repairing your gut\, and restoring proper immune function with the Autoimmune Protocol. This cookbook features a wide variety of nourishing recipes\, and is a good resource that provides a concise introduction to the AIP and its benefits. You’ll discover healthier recipes for breakfast\, small bites\, soups\, salads\, vegetables\, meat\, and seafood dishes\, designed to create a healthier gut microbiome and keep inflammation in check. \nSimply pick out a recipe from the cookbook which is available at the front desk of the Fitness Center. Prepare your chosen recipe at home and brint it to share in our pot-luck style gathering. Spots are limited so sign up today. \nSpots are limited so reserve yours today. \n  \n  \nDates:3/12 or 3/25\, choose only one \nTime: 6:30pm \nCost: $10 \n 
URL:https://brunswickforest.com/events/cookbook-club-3/
LOCATION:Community Commons
CATEGORIES:Fitness and Wellness
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